Super duper easy meal for babies who are starting to take solids. You just need 2 simple ingredient: eggs and calebasse.
One of the first vegetable that you can try is Bottle gourd / Calbasse/ Kalbas.
Bottle gourd provides various health benefits such as supply of essential vitamins and minerals, cure for acidity, safe and natural laxative, protection of liver, anthelmintic or cure for intestinal worms and cure for urinary disorders. [Source: Parenting Healthy Babies]
If you want to try calebasse for your baby for the first time, there are some simple variation for puree calebasse on one of my previous blog: Puree Calebasse with Herbs
Let’s see the recipe with step by step pictures.
- Prepare the calebasse and the 2 eggs. Peel and cut the calebasse.
- Steam the calebasse for 15 mins.
- In a pan, fry the eggs.
- Add the calebasse to the pan.
- Allow both the eggs and the calebasse to cook properly.
- READY. You can add some salt if you are giving salt to your baby.
- Blend the meal to the consistency that you prefer.
Always consult your pediatrician before giving new ingredient to your baby.