Simple meal for your baby and also your bigger ones.
Today we will poached chicken with some vegetables. I have chosen some sweet vegetables today to make the dish yummy and appealing for your little monsters 🙂 We will use corn, calebasse (bottle gourd) and sweet potato.
Extra simple dish: Step by step recipe below
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Ingredients
- 1 Chicken breast
- Few leaves Spring onion
- 2 or 3 cardamom pods
- 1/2 tsp coriander seeds
- 2 seeds Peppercorn
- 1 piece Ginger (2-3cm)
- Corn
- Sweet Potato
- Calebasse (Bottle gourd)
- salt depending on age
Ingredients
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Instructions
- Prepare your ingredients - chicken, spring onions, cardamon, peppercorn and coriander seeds.
- The spices that will be used for poaching your chicken to add flavour.
- Also add a piece of peeled ginger.
- Put all the ingredients to boil in some water - enough water to cover the chicken.
- Vegetables to add to the meal - corn, sweet potato and calebasse (bottle gourd).
- You will know that the chicken is poached when it turns completely white. Remove with the help of a strainer the spring onions, cardamon, peppercorn and coriander seeds. Keep the water and the chicken.
- In the chicken stock, add the cut vegetables and the chicken. Let simmer on slow flame. Add water if needed and salt.
- Your vegetables and poached chicken are ready.
- Blend all the ingredients for a yummy meal 🙂
Recipe Notes
Always consult your pediatrician before giving new ingredient to your baby.