Puree Patole, Carrot & Spinach [Patol, Karot ek Zepinar]
Let’s try to give snake gourd to baby. This vegetable has a very bitter taste but the important health benefits of snake gourd include its […]
Tag: mauritius vegetables
Puree Zucchini, Potato & Pumpkin [Kourzet,Pomdeter ek Ziromon]
Let’s be more daring now and add three vegetables. We will mix zucchini, potato and pumpkin…it works very nicely as the pumpkin brings the sweetness […]
Puree Beetroot & Potato [Betrav & Pomdeter]
If you read my post about beetroot, you will know that my baby prefers it mixed with another vegetable. Read about PUREE BEETROOT [BETRAV] to […]
Puree Sweet Potato & Carrot [Batat-dous & Karot]
Hey mummies & daddies (why not…I’m sure there are some daddies reading this).. Today we will mix sweet potato and carrot. It is an absolute […]
Puree Chouchou [Sousou]
One of mauritians favourite vegetable…sousou /chouchou / chayote. Globally it is known by other names including christophine, cho-cho, pipinola (Hawaii), pear squash, vegetable pear, or […]
Puree Calebasse with herbs [Kalbas] – 3 ways
One of the first vegetable that you can try is Bottle gourd / Calbasse/ Kalbas Bottle gourd provides various health benefits such as supply of […]