Puree Luffa/Pipengaille & Sweet Potato [Pipengai ek batat-dous]
Now this comes as a big surprise for me. I have never eaten pipengaille/ luffa/ ridge gourge/ pipengail whichever language you call it. My mother […]
Now this comes as a big surprise for me. I have never eaten pipengaille/ luffa/ ridge gourge/ pipengail whichever language you call it. My mother […]
Let’s try to give snake gourd to baby. This vegetable has a very bitter taste but the important health benefits of snake gourd include its […]
Ziromon ek pomdeter! Sweetness and consistency together is meant to be a like for your baby… This one is super simple with pumpkin and potato […]
Ragi or finger millet is a high cereal that is very rich in protein and rich source of minerals. It controls cholesterol and is an […]
Let’s be more daring now and add three vegetables. We will mix zucchini, potato and pumpkin…it works very nicely as the pumpkin brings the sweetness […]
If you read my post about beetroot, you will know that my baby prefers it mixed with another vegetable. Read about PUREE BEETROOT [BETRAV] to […]
Hey mummies & daddies (why not…I’m sure there are some daddies reading this).. Today we will mix sweet potato and carrot. It is an absolute […]
One if the common fruit that you can get in Mauritius is papaya. This fruit is very rich in fiber, easy to digest and prevents […]
One of mauritians favourite vegetable…sousou /chouchou / chayote. Globally it is known by other names including christophine, cho-cho, pipinola (Hawaii), pear squash, vegetable pear, or […]
One of the first vegetable that you can try is Bottle gourd / Calbasse/ Kalbas Bottle gourd provides various health benefits such as supply of […]