2018-01-24

Puree Patisson & Zucchini [Patison ek kourzet]

By V

Patisson and Zucchini combo… the bright patisson and zucchini colour makes not only a great colour combination but also takes great as first food for babies. Do not hesitate to mix those 2 vegetables.

In this recipe, i did not peel the zucchini as I usually do but I did soak it for a long time and wash.

You can find individual recipes below:

Zucchini is an easy vegetable that can be cooked in different ways: Cook with a little water on the stove, steam or microwaved. The benefits are numerous:

  • Presence of calcium
  • Good source of magnesium
  • Builds immunity through vitamin C
  • Easily digestible

You can read more about zucchini benefits.

Here we go for the super easy recipe:

Print Recipe
Puree Patisson & Zucchini [Patison ek kourzet]
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Wash and cut the patisson & zucchini
  2. Steam the vegetables for 15-20 minutes
  3. Blend it all - together with the Good Fat* you prefer
Recipe Notes

* Good Fats - Click to read the different possibilites

Let you baby now enjoy this healthy puree.