Perfect Stir fry Veggies for kids
Course
Main Dish
Cuisine
Chinese
Ingredients
Few
stems
Asparagus
1/2
Zucchini
1
Carrot
1
small
Onion
1
tsp
garlic
oyster sauce
(for toddlers only)
light soya sauce
(for toddlers only)
1
tbsp
cornstarch
1
tsp
Oil
for cooking only
Instructions
Prepare your vegetables – Here i used asparagus, carrot and zucchini.
Cut the vegetables in long and let to soak.
In a wok, add the oil and the garlic paste.
Add the onion. Add the oyster sauce if you are using.
Once the onion becomes a little translucent, add the vegetables. Add light soya sauce if you are using.
Add cornstarch mixed with water to the vegetables to have more sauce – mainly if you will grind for babies.
This is your stir fry READY. You can make a “bol renverser” with these vegetables.
Recipe Notes
Always consult your pediatrician before giving new ingredient to your baby.